My book is out

Category: Telemark and Alpine tips drill and skills

My book is out

My Book is out Free the Heel, Free the Mind – Fix the Heel, Fix the Problem Or “The Musings of a Cockney Snowsports Instructor” It’s taken a while but the time for prevaricating is over, time to say that’s it finished get it out...

Understanding fear – ALC how to ski series – nervousness, stress, worry

Chapter 9 Understanding Fear part 2 Understanding Fear – coping strategies while skiing and Telemarking In part 1 we looked at how Fear may just be something less than extreme fear = Stress, Worry, Confusion, Nervousness… Here we start to look at strategies for coping with or overcoming it....

Understanding Fear – ALC how to ski series – apprehension, stress, worry

Chapter 9. Understanding Fear part 1 Understanding Fear, dealing, coping while skiing or Telemarking I’m not going to do a Paul McKenna here, just give you some ideas I’ve seen and found worked with nervous clients over the years on understanding fear and working toward overcoming it....

Snowplough, Why? – ALC how to ski series – Wedge, Pizza, triangle

Chapter 8 Snowplough, Why? Why do we Snowplough? Or teach it? When asked this question, a student or even a ski instructor will answer “to; stop/control my speed/slow down” (This isn’t wrong, you may know now I hate that word!). However, a fuller, truer answer might start with;...