Winter on my mind

Category: Skiing Beginners

Winter on my mind

Winter on my mind It may just have been the hottest August bank holiday weekend on record, but when the football season starts and the school holidays are coming to an end, this signals that we are gonna start taking bookings for winter! Yep, this...

Colours of fear?

  Colours of fear Colours of pistes, are they gospel, can you trust them, do they cause confusion? Colours of fear, you may have seen this before but I had to post again as needed to update some of the info. When I started writing...

Understanding fear – ALC how to ski series – nervousness, stress, worry

Chapter 9 Understanding Fear part 2 Understanding Fear – coping strategies while skiing and Telemarking In part 1 we looked at how Fear may just be something less than extreme fear = Stress, Worry, Confusion, Nervousness… Here we start to look at strategies for coping with or overcoming it....

Understanding Fear – ALC how to ski series – apprehension, stress, worry

Chapter 9. Understanding Fear part 1 Understanding Fear, dealing, coping while skiing or Telemarking I’m not going to do a Paul McKenna here, just give you some ideas I’ve seen and found worked with nervous clients over the years on understanding fear and working toward overcoming it....